Indian Prime Minister Congratulates PM Oli

KATHMANDU, OCT 12 - The Indian Prime Minister Naredra Modi has congratulated the newly elected Prime Minister of Nepal Khadga Prasad Oli.

The CPN-UML Chairman KP Oli was elected as the new Prime Minister of Federal Democratic Republic of Nepal on Sunday. He was elected with a majority vote of 338 votes among the 597 parliament members. The Indian Prime Minister Narendra Modi congratulated Prime Minister Oli on Phone call. Modi also invited the new Prime Minister Oli to visit for India. The Prime Minister Oli also shared his hardships on the undeclared trade blockade in Nepal, unrest of  Madhes and Nepal- India border.

The Chinese ambassador  to Nepal Chuntai also congratulated the PM Oli meeting him at CPN-UML party office where the PM Oli had moved after the election.

A young Nepali actreess Anna Sharma

Anna Sharma is familiar to those who have watched the movie 'Jerry' which had released last year. A beautiful 16- years old queen had debuted in the film industry from the movie 'Jerry'. She has played as a co-star of actor Anamol KC in the movie but they are good friends in off-screen too. 

Anna a daughter of Choreographer Rachana Sharma in real has played as a simple girl who has passion in photography. But eventually she falls on affair with a bad guy 'Jerry' (Anamol KC).And the drastic changes come in the nature of Jerry. The story of the movie revolves around the love affair of this couple and their trip to Mustang with other friends. 

Another actress in the movie is her own sister Amilia Sharma. Who has played a crucial role in movie.

The 16-years old Anna has been studying  'A' level and aiming to be a business woman in her future. She says,"I an interested to get involved in fashion business in future."  She says that now she is serious in acting after the positive response from the audiences from the movie Jerry. But she has not yet determined for a distinct career and would wait till the completion of her university degree. 

OTHER PHOTOS OF ANNA SHARMA

How to quit smoking addiction ?

Yeah, its very difficult to abandon smoking habit after getting addicted on it. Smoking habit could be a terrible worry for everyone after being regular user. The smoking habit begins with the collaboration of friends and co-mates initially for enjoyment and experiment but unknowingly they do fall on addiction so a habit exists.

Most of the people often want to quit this habit after a certain time period because that makes them not good and fit socially, mentally and physically. The smoker wants to quit it instantly because, regular smoking has a high chance of dying by smoking related-illness. Cancer, lung diseases, heart attacks, stroke, blood vessel diseases, blindness and other problems are highly potential to infect. However, stopping this habit self is rarely possible with the hard course of action.

The reason to quit hard of smoking is a substance called 'nicotine' that makes a person dependent physically and emotionally on it. The physical independence causes unpleasant withdrawal symptoms while trying to quit whereas, the emotional or mental addiction or dependence make it hard to stay away from nicotine. Hence, the smoker must deal with both the physical and mental dependence.

As it is said that we must lose something to gain something, here we should be able to stay staunch in some ideas and habits to kick off this bad habit. The better understanding about such questions i.e why should if leave this habit ? what are the merits and demerits of this habit? is essential. Before starting the course of quitting this habit the knowledge is to be ascertained carefully.

How does smoking affects health ?
Everyone, are known that the smoking is harmful for the health but do not often know how does it impact or how does it play the role in your health. Specially, a substance called nicotine and other harmful smokes in the cigarette play the lead role to damage your body function. That causes smoking related diseases like cancer of mouth, nose throat, lung ,liver,kidney and other sensitive parts of the body, heart attack, stroke ,blindness etc.

Merits of quitting smoking habit
After staying away from smoking habit your are relevant to a healthy person that means risk free. No chance of having smoking related diseases.

1. Cold Turkey 
 Among several methods of leaving this habit cold turkey is one best. Quitting habit by self or without the help of outside people is called cold turkey. Merely 4% to 7% people are found to have succeeded by this method. Because there need a hard and staunch course of action for quitting the smoke.

2. Behavioral Therapy 

In this method a smoker is inspired with suggestions and advice from the experts. The smoker gets inspired to stop smoking after the counsel of expert. 

3. Medication 

Replacing such habit with the aid of medicine or drugs is called medication. This method is carried out by tow methods nicotine replacement therapy and non-nicotine medication. The amount of nicotine is supplied using non-cigarette items and reduced in decreasing order.  Smoke reducing craving and withdrawal symptoms methods used without use of nicotine in non-nicotine therapy.